More Help for Anxiety
I have a loved one who suffers from anxiety and severe panic attacks. It’s horrible to see such a bright and beautiful young person held back in life this way.…
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July 30, 2022
Courage and Panic Attacks
People who have never experienced a panic attack often judge the anxious person harshly. The outsider has no real comprehension of what is happening to the person experiencing a panic…
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July 30, 2022
7 Ways to Think More Positively
People are often suggesting that we stay positive or look on the bright side, especially when things aren't going very well. How do you do this? Take control of your…
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June 4, 2018
6 Self Care Tips for Busy Moms
Okay, time to get real. The day off last Sunday is over. My roses are already drooping and on the way to school this morning I was treated…
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May 16, 2018
5 Natural Ways to Manage Anxiety
Anxiety is something many of us deal with on a daily basis. However, there are individuals who are incapacitated with constant anxiety; so much that the daily activities of life…
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May 3, 2018
Detachment, 10 Steps to Freedom!
Detachment is recommended in 12 step groups to stop codependent behaviors that are not only damaging to yourself but the other person as well. https://www.amazon.com/Detachment-Freedom-Alana-K-Haase-ebook/dp/B07B6W3FFK/ref=sr_1_1?ie=UTF8&qid=1520709883&sr=8-1&keywords=Alana+K.+Haase The next time you are…
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March 10, 2018
Birthday wisdom and turkeys
I read a blog post this past weekend that stuck with me all weekend. Now as much as I love blogs, blogging and all things wordy this is a bit…
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January 30, 2018
The Crown
Several weeks ago I was in the "girls toy store" known as Charming Charlie. If you do not have this mecca of accessory heaven where you live I am so…
December 3, 2017
National Recovery Month
September is National Recovery Month, and as it draws to a close this week I couldn't help noticing that recovery from nature took center stage this past month. At least…
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September 28, 2017
The Rhythm of Life
I have always had a fascination for EKG tracings. My desire to know what the little scribbles on graph paper meant led me to take a critical care certification class at…
April 10, 2017
