The use of herbs as medicine goes back tens of thousands of years. Remember we did not even have antibiotics until Alexander Fleming discovered penicillin in 1928 and that was…
Andrew Campbell is the founder of Campbell Research and Consulting (www.campbellresearchandconsulting.com) with a Master's degree in public health and a history of surviving family violence in childhood he is more…
I have a loved one who suffers from anxiety and severe panic attacks. It’s horrible to see such a bright and beautiful young person held back in life this way.…
People who have never experienced a panic attack often judge the anxious person harshly. The outsider has no real comprehension of what is happening to the person experiencing a panic…
Nothing makes a summer day like a good book and this one will stay with you long after you put it down. 77 Letters opens with a daughter desperate to…
What is a coach? The dictionary provides a definition of: to give instruction to or advise. What is encouragement? The definition is to inspire with courage, spirit or confidence. In…
Detachment is recommended in 12 step groups to stop codependent behaviors that are not only damaging to yourself but the other person as well. https://www.amazon.com/Detachment-Freedom-Alana-K-Haase-ebook/dp/B07B6W3FFK/ref=sr_1_1?ie=UTF8&qid=1520709883&sr=8-1&keywords=Alana+K.+Haase The next time you are…
My September plans for this blog got blown away by Hurricane Irma, then the most wicked, rib straining bronchitis I have ever experienced. So I was even more determined to…
This a three in one book set containing "conversation starters" and instructions for use, along with very practical and realistic relationship advice. I did not expect to enjoy this as…
Books matter. They are vessels of knowledge but also friends. A good book is much more than company or entertainment. In times of hardship, I have pulled a beloved…
